Select a meal that fits your mood

Egg Brick

Baked instead of fried. Crunchy, satisfying, and loaded with protein from egg and tuna.
  • Prep Time 5 - 10 min
  • Cook Time 10 - 15 min
  • Calories 280
  • Serving 1

Hlelem Fit Bowl

A light, warm Tunisian porridge made with semolina and milk — a comforting, healthy way to start the morning.
  • Prep Time 2 - 5 min
  • Cook Time 5 - 10 min
  • Calories 250
  • Serving 1

Tunisian Omelet with Herbs

Fluffy omelet packed with parsley, coriander, and mint — just like mom makes it, but lighter and high in protein.
  • Prep Time 2 - 5 min
  • Cook Time 5 - 10 min
  • Calories 230
  • Serving 1

Semolina with Dates & Almonds

Full of energy and natural sugars, perfect before a workout.
  • Prep Time 5 - 10 min
  • Cook Time 5 - 10 min
  • Calories 320
  • Serving 1

Greek Yogurt with Honey & Pistachios

Creamy yogurt with the sweetness of honey and crunch of pistachios.
  • Prep Time 2 - 5 min
  • Cook Time 2 - 5 min
  • Calories 210
  • Serving 1

Shrimp Ojja

A lighter evening version of the classic Ojja aux crevettes — full of protein and spice, perfect after a long day.
  • Prep Time 5 - 10 min
  • Cook Time 10 - 15 min
  • Calories 360
  • Serving 2